- Posted on
29th April 2012
- in
Breakfast
- by
blackdogfoodblog
Something about a hot skillet makes everything yummy and comforting. Today, I’m giving my body a break from a morning workout, going to just take a deep breath and slow it down for a change. I’m not going to grab spirulina water for breakfast and run out to get workout done, run around like a mad woman wearing myself down. I’m going to make myself a ‘proper’ breakfast (of course after I make one for my hubby and pack snacks for his work day ) and take in this beautiful morning with my lovely puppies….only if we had a few chickens roaming [...]
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- Posted on
22nd April 2012
- in
Breakfast, Misc
- by
blackdogfoodblog
When I was home in Korea, I ate Kimchee in almost every meal so I never had to worry about getting enough probiotics. But now I’m here in the ‘western’ world….where probiotics come in pills and supplements, I have to make sure I get enough of them. Oh I do take supplements – coffee berry, schzandra berry, fish oil, brewer’s yeast for vitamin D, spirulina, cinnamon and a shot of aloe vera everyday, (My husband started deleting ‘Dr. Oz shows’ from our DVR….) But for probiotics intake, you can’t deny creamy & delicious yogurt. (Aside from probiotics, yogurt is loaded [...]
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I’m back!!!! Yes, I am still alive and well. We just went through some kitchen cabinet work so our kitchen was all torn apart. At some point, I did not even have an access to the refrigerator….but it’s all done and it feels good to be back. Hope some of you missed me. With the kitchen all torn apart, the only food I could make was simple and fast dishes like potato-leek pancakes. We were invited to a dinner party a few weeks ago and I made these on a tiny corner of the kitchen counter while our worker Santos measured [...]
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