Tag Archives: swiss chard

Power of your Om


Gosh I am so happy that a new yoga studio opened up in Santa Barbara. It desperately needed a good yoga class. I have been looking for a good one since I moved here. (My ‘good’ means you barely crawl out of the class…)  Power of your Om - it’s heated power yoga, but not Bikram hot (and stinky).  My body is still shaking from the morning class- exactly what I was looking for. (no meditating/chanting yoga for me please ^*^ ) And having a zero body fat pretty instructor doesn’t hurt either. It does motivates you, you know. I eat healthy 70~80% [...]

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