June gloom. When Santa Barbara gets it’s winter in June….I just want to cuddle up on the couch with my husband & puppies and eat something comforting. I want hearty, thick, flavorful stew……with lots of gelatinous, ‘marrowy’ stuff. That’s when Oxtail comes in. I tried not to make it sound too ‘OX-tailey’ because it will freak out…
coconut milk
Luscious Blueberry Cinnamon Smoothie
My friends, Aparna Khanolkar and Lisa Beck has this wonderful organization called Grace, Power and Beauty. Their teach the ancient Indian healing art of Ayurveda combined with music and dance and offer retreats, classes, workshops, and cooking classes. This is my new favorite smoothie recipe I learned from these lovely ladies. (Adapted from Aparna & Lisa’s Luscious summer…
Coconut Cloud Cake
If you ask me what my favorite food is, the answer would be ‘Cake’. I would eat cake anytime of the day, I would crash any wedding for a piece of wedding cake. I become ugly when it comes to cake. I will fight for that second piece. Telling you, it gets uuugly. I can…
Creamy Broccoli Soup : Vegan
I eat meat but I do enjoy good vegetarian/vegan dishes. I love sweetness of coconut oil based dish and my tummy feels good after eating them. This soup is one of my favorite vegan soup. I feel good and healed after eating it. Enjoy this creamy, vegan, gluten free deliciousness!